Alterra Pure Sponsors The Life Stylist podcast w/ Luke Storey, ep142, featuring Byron Katie

By Alterra Pure   |  

"All the suffering that goes on inside our minds is not reality", says Byron Katie. "It's just a story we torture ourselves with"  Byron Katie built a process for dealing with our negative thoughts and emotions which she calls "The Work."  With "The Work", Byron Katie shows how anyone can find their stressful beliefs about life, other people, or themselves & radically shift them toward something positive.

In this episode of the Life Stylist, Luke Storey dives into the work and how Byron Katie became labeled as enlightened, though she claims “I’m just someone who knows the difference between what hurts and what doesn’t.”

alterra pure sponsors the life stylist with byron katie on luke storey's podcast

The Work is featured by many as a framework for inward discover of suffering as featured by many including Oprah Winfrey.  The foundation of the "The Work" begins with four key questions, as Oprah highlights here in OprahMagazine.

 In Alterra Pure's hometown, Ojai, CA - Byron Katie hosts a nine day school for The Work.  A school focused on unlearning rather than learning, The School provides a safe, loving, and supportive environment.

At the core of The Work is the question, "is that thought really true?"  Byron Katie outlines this and other questions in a range of books available through major booksellers.  

ojai is the home of alterra pure organic sheets and byron katie author of the work

 

You can listen to the Luke Storey podcast with Byron Katie via iTunes, Spotify, or your favorite podcast provider.

iTunes
Stitcher
Spotify 

Byron Katie also hosts her own Podcast called The Work of Byron Katie by Byron Katie.

Alterra Pure crafts organic percale sheets and duvet covers from sustainably sourced cotton and fair trade production.  The best organic sheets for the greatest night's sleep. 

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